Trauma Therapy: Definition, Types, Benefits, and More
Trauma therapy, undeniably essential for those grappling with traumatic experiences, caters to a broad spectrum of issues. Interestingly, about 60% of men and 50% of women experience trauma at some point. Consequently, it’s a crucial tool for recovery when these events disrupt daily life. This therapy includes various forms like EMDR therapy, somatic experiencing, and […]