EMDR Therapy for couples, trauma, & self-esteem in Troy & online throughout Michigan
You absolutely have the ability to heal, grow, & Feel whole again
Jane Maxwell, LLPC
You deserve relief. It's time to take the first step toward healing.
I specialize in working with adult clients facing trauma, self-esteem, and relationship issues. Utilizing a blend of EMDR therapy and other evidence-based approaches such as DBT, CBT, and ACT, I address the complex challenges my clients face. In my trauma therapy practice in Troy, Michigan, I frequently work with individuals affected by sexual assault, relational trauma, and religious trauma.
For those in couples therapy, my focus is on resolving ongoing sources of conflict that hinder emotional connection and feelings of security. Many couples grapple with past actions or words that have left lingering resentment and eroded trust. My approach involves helping partners uncover the origins of these feelings, reprocess old memories, and develop healthier communication patterns.
I am deeply passionate about my work and am grateful for the trust my clients place in me. The therapeutic relationship is a beautiful space for growth, healing, and honesty. It is a privilege to support my clients on their journey to uncover and transform unhelpful beliefs, fostering growth and resilience in their self-perception and relationships.
Building Strength and Insight through Counseling in Troy
Empathetic
Transformative
Healing
Innovative
Tailored
Supportive
Holistic
Empowering
Insightful
Confidential
Reflective
Renewing
Nurturing
Resilient
Restorative
The Difference That Matters in Troy's Holistic Trauma Therapy
My goal is to understand the events that changed your self-perception and tailor a healing journey for you. Therefore, in my counseling in Troy, I specialize in working with couples, trauma, and self-esteem issues, enabling a focused understanding of these conditions. Furthermore, my neuroscience foundation helps us grasp how past events still affect your life through changes that happen in the brain. Additionally, my training in EMDR lets us find the root of current feelings from past experiences and allow healing.
At my practice, you’ll notice a difference in the holistic questions I ask, shaping your personalized healing journey. I delve beyond symptoms to grasp your personal experiences with them. This includes a thorough consideration of your life journey and the subsequent impact of specific experiences. If you’re seeking counseling in Troy, you need a partner who comprehends your unique emotions. I am that partner, dedicated to mastering advanced therapeutic techniques to understand how our brains process emotions and events.
With this in mind, I admire the bravery it takes to seek help. I know that it can often feel easier to ignore or suppress the hard things happening in your life or relationship. Therefore, I offer a secure, supportive, and non-judgmental environment conducive to healing.
At the core of my counseling in Troy and throughout Michigan, is a deep understanding of couples, trauma, and self-esteem issues. If you’re dealing with intrusive thoughts, flashbacks, or feelings of worthlessness, I recognize how they can dominate your daily life. Furthermore, these struggles can lead to isolation and obstruct your connection with the future.
Our counseling services in Troy support your journey to overcome obstacles. I use EMDR therapy and other evidence-based approaches to tackle the root causes of your unique struggles. Additionally, I aim to equip you with tools to manage emotions and reactions, enhancing resilience and self-identity. You’re not alone on this path; I’m committed to walking with you towards a life where challenges don’t define your daily existence.
Building a Relationship of Understanding through Counseling in Troy
Facing PTSD, relationship distress, or the challenging journey of enhancing self-esteem, my message to you is clear: ‘I see you. I understand.’ Moreover, this understanding goes beyond mere symptoms or diagnoses. It acknowledges the bravery required to seek help, the strength in sharing your story, and the resilience needed for healing. Furthermore, my strategies and techniques are not just remedies; they are tributes to your entire journey.
In our sessions, you’ll discover a sanctuary where we deeply perceive and understand your emotions, experiences, and challenges. My approach, grounded in empathy, focuses on building a therapeutic relationship where you feel genuinely seen and heard. Moreover, this connection forms the cornerstone of my practice, providing support from a place of heartfelt understanding and compassion.